Guiltless Alfredo Sauce
2 C low-fat milk
1/3 C (3 oz) low fat cream cheese (softened)
2 T flour
1 t salt
1 T butter
3 garlic cloves or 1 tsp. minced garlic
1 C grated Parmesan cheese
Add sliced, grilled chicken and steamed broccoli. Toss with your favorite noodles. If eating as leftovers, add a little milk before reheating and it's as good as it was the first day!
***Notes: To cook the broccoli, I just add the chopped broccoli to the pot of noodles during the last four or five minutes of cooking time.
--To make this even easier, we ate grilled chicken a couple nights before making this, so I just threw on a couple of extra chicken breasts to use for this meal. So easy!
***Notes: To cook the broccoli, I just add the chopped broccoli to the pot of noodles during the last four or five minutes of cooking time.
--To make this even easier, we ate grilled chicken a couple nights before making this, so I just threw on a couple of extra chicken breasts to use for this meal. So easy!


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